Dynamic Vinyasa Flow
Mondays & Wednesdays 7:30-8:30pm
Pyramid Martial Arts/Fitness Club, Unit 9 The iO Centre, Skeffington St, London SE18 6SR [map]
Drop in | £10 or 5 Class Pass | £40
This 60 min Dynamic Vinyasa Flow class integrates alignment, core work and breathing techniques with basic poses and creative sequencing for an immersive and rewarding yoga experience for all abilities. Mats provided. All levels welcome!
Pop Up Outdoor Yoga 9:30am-10:30am
Saturday July 8th & 22nd
Wellington Park in the Royal Arsenal. Meet at the park
Booking essential. If raining will be cancelled.
Entrance at the front of the building, push the buzzer for Pyramid Martial Arts then take the stairs on the left up into reception.