Join us for a one off special vinyasa flow class with Abbey Wood Yoga in the beautiful lodge nestled near The Abbey Wood ruins. The Lodge is bathed in light with floor to ceiling windows and surrounded by picturesque views. The specially curated class will include dynamic sequences to heat the physical body combining integrated alignment, core work and breathing techniques with basic poses to calm the mind and energise the body. Book here. Own mat required. Enter ANTHEA25 at checkout to get 25% off the class. (Cafe open after for refreshments).